Crispy Tofu Fingers

Crispy Tofu Fingers

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Sort of like a take on Fish Sticks or Chicken Fingers but with Tofu.  I have to admit that I am not a HUGE Tofu fan.  I use it but rarely super impressed.  I did like these though but you really do need a good condiment for them.  I like Homemade mustard or Siracha Sauce to spice things up.

 

As usual with Tofu you will want to Squeeze it for a couple of hours first.  Though tempted I have never bought a Tofu Press so I do the DIY method.  Lay down some paper towels on a plate and set the Tofu on it.  Put another plate on top and then put a can of 29 oz crushed tomatoes on top until a lot of liquid has been squeezed out. (About 1-2 hrs).

Stuff You Need to make it:

 

  • 2 16-oz. blocks firm or extra-firm tofu, drained
  • ½ cup cornstarch
  • ½ cup flaxseed meal, optional
  • 1 cup unsweetened soymilk or rice milk
  • 2 cups panko breadcrumbs
  • ¼ cup all-purpose flour
  • ½ tsp. paprika
  • ½ tsp. dried sage
  • ¼ tsp. garlic powder or granulated garlic
  • ¼ tsp. dried ginger
  • ¼ tsp. onion powder
  • ¼ tsp. ground black pepper

1 | If using firm tofu, wrap block in a soft, clean dish towel, and press between two heavy cutting boards 30 minutes to squeeze out excess moisture (unnecessary if using extra-firm tofu). Cut each tofu block into 16 fingers.

2 | Preheat oven to 350°F. Coat two baking sheets with cooking spray.

3 | Place cornstarch and flaxseed meal (if using) in shallow bowl, and gradually stir in soymilk. Set aside.

4 | Combine panko and all remaining ingredients in second shallow bowl.

5 | Dip tofu fingers first in soymilk mixture, then in panko mixture, coating all sides. Place on prepared baking sheets.

6 | Bake tofu fingers 20 to 25 minutes, or until light golden brown, turning once. If eating right away, bake 5 to 10 minutes more, or until deep golden brown.

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